iOS app: profile and settings
Everything under the Profile tab.
What is on the Profile tab
| Row | Individuals | Coach clients |
|---|---|---|
| Your coach and workspace | No | Yes |
| Training with (switch workspace) | When you have more than one | When you have more than one |
| Edit profile | Yes | Yes |
| Progress | Yes | Yes |
| Check-ins | Yes | Yes |
| Resources | No | Yes |
| Notifications | Yes | Yes |
| Units | Yes | Yes |
| Workout music | Yes | Yes |
| Manage subscription | Yes | No |
| Billing | No | Yes |
| Privacy and data | Yes | Yes |
| Help & support | Yes | Yes |
| Sign out | Yes | Yes |
Edit profile
| Section | Fields |
|---|---|
| Photo | Tap to change. Crop and confirm |
| Identity | Name, pronouns, email (cannot be edited) |
| Body | Sex, birth date, height |
| Training | Goal, experience, activity level, preferred time |
| Training days | The days you can train |
| Equipment | Full gym, Home setup, Dumbbells only, Garage gym, No equipment |
| Limitations | Knee, Lower back, Shoulder, Hip, Neck, Elbow, Wrist, Ankle |
| For your coach | A free-text note: injuries, schedule constraints, anything else |
Tap Save at the top right.
- Minimum age: 18 for individuals, 16 for coach clients.
- Coach clients: your coach sees these details. Your training days are used when your coach assigns a program to fit your available days.
- Individuals: changes do not rebuild your plan immediately. See How your plan adapts. Saving needs an active subscription.
Units
| Option | Shows |
|---|---|
| System | Follows your iPhone’s region |
| Metric | kg, cm, km |
| Imperial | lb, ft and in, mi |
Units only change how numbers are displayed. Your recorded data is not altered.
Workout music
A place to note your preferred music service and tastes. Straton does not play music or control your music app.
Subscription and billing
- Individuals: Manage subscription opens Apple’s subscription sheet. See Subscription for individuals.
- Coach clients: Billing shows your coaching subscription. See Coach clients: billing.
Privacy and data
Consents and account deletion. See Privacy, consent and deleting your account.
Help & support
Opens a chat with Straton support. If chat is unavailable, it opens an email to
support@straton.fit.
Sign out
Tap Sign out and confirm. Signing out clears the saved copy of your data from the phone. Nothing is deleted from your account. Sign in again to get everything back.
Things that cannot be done in the app
| Task | How to do it |
|---|---|
| Change your email address | Contact support |
| Reset a forgotten password | Use Forgot password? at app.straton.fit |
| Leave a coach | Ask your coach, or contact support |
| Download a copy of your data | Contact privacy@straton.fit |
Common questions
“Couldn’t save your profile.” Check your connection. Individuals without an active subscription cannot save changes and may see “This workspace is view-only until billing is restored”.
“That image couldn’t be read.” or “Couldn’t upload that photo.” Try a different photo, or a smaller one, on a stable connection.
Why can’t I pick a birth date that makes me younger? Straton is for people 18 and over on their own, and 16 and over with a coach.