# Straton Help Center

> Guides for coaches, clients and people training on their own with Straton: the coach web app, the iOS app, billing and policies.

## Getting started

- [Straton overview: who uses what, and key terms](https://docs.straton.fit/)

## For coaches

- [Coaches: getting started and finding your way around](https://docs.straton.fit/coaches/getting-started)
- [Coaches: managing clients](https://docs.straton.fit/coaches/clients)
- [Coaches: client onboarding and applications](https://docs.straton.fit/coaches/client-onboarding)
- [Coaches: programs and workouts](https://docs.straton.fit/coaches/programs-and-workouts)
- [Coaches: exercise library](https://docs.straton.fit/coaches/exercise-library)
- [Coaches: nutrition plans, recipes and ingredients](https://docs.straton.fit/coaches/nutrition)
- [Coaches: habits](https://docs.straton.fit/coaches/habits)
- [Coaches: forms, check-ins and intakes](https://docs.straton.fit/coaches/forms-check-ins-intakes)
- [Coaches: Messages and Inboxes](https://docs.straton.fit/coaches/messages-and-inbox)
- [Coaches: resources and file storage](https://docs.straton.fit/coaches/resources)
- [Coaches: packages, payments and earnings](https://docs.straton.fit/coaches/packages-payments-earnings)
- [Coaches: the Agent and AI credits](https://docs.straton.fit/coaches/agent)
- [Coaches: plans, trial and billing](https://docs.straton.fit/coaches/plans-and-billing)
- [Coaches: settings, team, roles and branding](https://docs.straton.fit/coaches/settings-team-and-branding)

## The Straton app

- [iOS app: basics, sign-in and getting around](https://docs.straton.fit/app/app-basics)
- [iOS app: doing and logging workouts](https://docs.straton.fit/app/workouts)
- [iOS app: nutrition and food logging](https://docs.straton.fit/app/nutrition)
- [iOS app: habits and streaks](https://docs.straton.fit/app/habits-and-streaks)
- [iOS app: check-ins, intakes and progress](https://docs.straton.fit/app/check-ins-and-progress)
- [iOS app: Apple Health and the Recovery cards](https://docs.straton.fit/app/apple-health)
- [iOS app: notifications](https://docs.straton.fit/app/notifications)
- [iOS app: profile and settings](https://docs.straton.fit/app/profile-and-settings)
- [iOS app: privacy, consent and deleting your account](https://docs.straton.fit/app/privacy-and-account-deletion)

## For individuals

- [Individuals: getting started and building your plan](https://docs.straton.fit/individuals/getting-started)
- [Individuals: subscription, billing and refunds](https://docs.straton.fit/individuals/subscription)
- [Individuals: weekly check-ins and how your plan adapts](https://docs.straton.fit/individuals/how-your-plan-adapts)

## For coach clients

- [Coach clients: joining your coach and setting up the app](https://docs.straton.fit/coach-clients/joining-your-coach)
- [Coach clients: messaging your coach and resources](https://docs.straton.fit/coach-clients/messages-and-resources)
- [Coach clients: paying your coach, billing and cancelling](https://docs.straton.fit/coach-clients/billing)

## Policies

- [Refunds and cancellation](https://docs.straton.fit/policies/refunds-and-cancellation)
- [Privacy, data and security](https://docs.straton.fit/policies/privacy-and-data)
- [Health, safety and what Straton is not](https://docs.straton.fit/policies/health-and-safety)

## Agent skills

- [straton-help-center](https://docs.straton.fit/.well-known/agent-skills/straton-help-center/SKILL.md): Read the Straton Help Center docs instead of answering from memory. Guides for coaches, clients and people training on their own with Straton: the coach web app, the iOS app, billing and policies. Use when a task involves Straton Help Center: how it works, how to set it up or configure it, or its API.

## Agent resources

- [llms-full.txt](https://docs.straton.fit/llms-full.txt): The full Markdown of every page in one file.
- [Page Markdown](https://docs.straton.fit/index.md): Append `.md` to any page URL to fetch that page as raw Markdown.
- [JSON API](https://docs.straton.fit/api/docs/pages.json): Page index of the JSON docs API; each entry links the page's JSON and Markdown forms. Described by the OpenAPI document at https://docs.straton.fit/openapi.json.
- [Agent skills](https://docs.straton.fit/.well-known/agent-skills/index.json): Agent Skills discovery index of the skills this site publishes.
- [API catalog](https://docs.straton.fit/.well-known/api-catalog): RFC 9727 linkset of the APIs documented here.
- [AI catalog](https://docs.straton.fit/.well-known/ai-catalog.json): ARD manifest of the agent-facing resources on this site (MCP server, skills, APIs).
- [agent-readability.json](https://docs.straton.fit/agent-readability.json): Manifest of every agent-facing artifact on this site.
- [Sitemap](https://docs.straton.fit/sitemap.xml): Every indexable page URL with its last-modified date.